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Upcoming Events - 2026
Nervous System Regulation: A One-Day Luxury Retreat
IMMERSION
IMMERSION | September 19 | 9:00 AM–3:00 PM
What if one day could change the way you experience every day?
You're successful. You show up for everyone. You handle the pressure.
But is your nervous system paying the price?
If you're running on stress, feeling mentally exhausted, emotionally drained, or constantly "on," this retreat was created for you.
Spend one luxurious day restoring the one thing that supports every part of your life—your nervous system.
Who This Retreat Is For
This retreat is perfect for anyone who feels stretched too thin, constantly "on," or ready to stop surviving and start thriving. Whether you're caring for others, leading a business, balancing a demanding career, or simply longing to feel like yourself again, this day is designed for you.
What You'll Experience
✨ Guided nervous system regulation practices
✨ Gentle somatic movement to release tension
✨ Healing sessions with expert practitioners
✨ A delicious, nourishing lunch
✨ Practical tools you can use every day
✨ Time to rest, reflect, and reconnect—with no pressure to perform
✨ Plus more....
You'll Leave Feeling
✔ Calmer and more grounded
✔ Less stressed and more resilient
✔ Clearer, focused, and mentally refreshed
✔ Reconnected with your body and yourself
✔ Equipped with tools to prevent burnout and restore your energy long after the retreat ends
This isn't just another wellness event.
It's an investment in your health, your energy, your relationships, and your future.
Because success feels different when your nervous system is finally supported.
What to Expect
Your Day of Relaxation, Connection, and Restoration
9:00AM -- Arrive and settle in ease into your day with a warm welcome, time to get comfortable, and space to leave the outside world behind. Light snacks and refreshments will be available throughout the day.
Begin with Movement
Start your morning with gentle yoga designed to awaken the body, release tension, and help you fully arrive in the moment. This is for any body. Come as you are.
Your Personalized Nervous System Wellness Experiences
You'll rotate through a curated selection of practitioners, experiencing individualized sessions designed to introduce you to different approaches to relaxation, restoration, and nervous system regulation.
A Nourishing Lunch and Time to Connect
Pause for a beautiful lunch, conversation, and connection. Take your time. Breathe. Enjoy being somewhere you don't have to rush.
More Time to Receive
After lunch, benefit from another round of different personalized practitioner experiences. This is your opportunity to simply receive, notice what your body is asking for, and enjoy the experience.
Then Slow It Down
Move into a calming somatic movement experience--simple, fun movements that invite your body and nervous system to settle and reconnect.
Closing Circle -- Take Your Time
We'll come back together to reflect, reconnect, and give you space to notice what has shifted throughout the day.
3:00PM -- Leave Felling Different
Not rushed. Not overloaded. Just more grounded, rested, connected, restored, and aware of what your body and nervous system needed.
All Inclusive Luxury throughout the day:
>>Snacks and refreshments available
>>Comfortable, unhurried atmosphere
>>Time to rest, connect, and simply be
>>A small, intimate group
>>No experience necessary--just come as you are
>>We provide everything you'll need except your water bottle and yourself.
*Scholarships Available
Sometimes the desire to pause, restore, and reconnect is there—but the timing financially just isn’t.
We’re offering a limited number of scholarships for our September 19 Nervous System Regulation: A One-Day Luxury Retreat IMMERSION.
If you’d love to be there but need financial assistance, we invite you to apply. You choose the amount you’re able to comfortably contribute.
Applications due September 1
Recipients notified September 4
No need to explain your worth.
Just tell us why this experience would be meaningful to you right now.
September 19 • Indianapolis
Investment: $750*
Spaces are intentionally limited for a personalized, high-touch experience.
Reserve your place today—and step into fall feeling restored, resilient, and ready for what's next.